Cooking Time: 42 Minutes
Servings: 2
Ingredients:
Red plumps; stoned and cut into small wedges-9 oz.
sugar-2 tbsp.
Red wine-2 tbsp.
duck breasts-2
Melted butter-1 tbsp.
anise-1-star
Olive oil-1 tbsp.
shallot; chopped-1
beef stock-1 cup
Directions:
Start by warming а skillet with the olive oil over medium warmth, incorporate shallot; blend and cook for 5 minutes;
Include sugar and plums; at that point mix and cook until sugar breaks up.
Add stock and wine; mix, cook for 15 minutes; remove the warmth and keep warm for the time being.
Season duck bosoms, with salt and pepper, rub with liquefied spread, move to а heatproof dish that accommodates your air fryer, include star anise and plum sauce,
Introduce duck bosoms into your air fryer and cook at 360 °F, for 12 minutes.
Share everything among plates and serve.
Nutrition Values:
Calories: 400; Fiber: 12; Fat: 25; Carbs: 29; Protein: 44
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