Preparation Time: 17 minutes;


Servings: 4



Ingredients:

mustard greens - 1 bunch, trimmed



olive oil - 2 tablespoons



chicken stock - ½ cup



tomato puree - 2 tablespoons



garlic cloves - 3, minced



Salt and black pepper to taste



balsamic vinegar - 1 tablespoon



Directions:

Mix all of the ingredients in a pan that fits right into your air fryer and toss well.



Move the pan to the fryer and cook at a temperature of 260 o F for 12 minutes.



Divide all of it into different plates, serve your meal, and enjoy!



Nutrition Values:
calories 151, fat 2, fiber 4, carbs 14, protein 4